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alternate nostril breathing

alternate nostril breathing for better health, less pain, less stress, mind-body connection and breathing mindfulness exercise

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gut microbiome and pain

a novel approach to joint pain, back pain, fibromyalgia, muscle spasms, and orthopaedics - the gut microbiome

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deep dive: anti-inflammatory food, fruits, specialized pro-resolving mediators and what to feed your gut microbiome

Saloni Sharma 1/20/23 Saloni Sharma 1/20/23

a secret to longevity and health

Saloni Sharma 7/8/22 Saloni Sharma 7/8/22

foods that fight pain and inflammation

Saloni Sharma 4/18/21 Saloni Sharma 4/18/21

re-entry in a pandemic stress and back to the future

Saloni Sharma 2/6/21 Saloni Sharma 2/6/21

the new definition of success - midlife, mid-career or midday

Saloni Sharma 12/3/20 Saloni Sharma 12/3/20

the quick and sneaky way to lower stress (in a pandemic or not)

Saloni Sharma 10/26/20 Saloni Sharma 10/26/20

chocolate for pain relief and more - the science

Saloni Sharma 9/25/20 Saloni Sharma 9/25/20